Education
CPCAB ACCREDITED COURSES
Level's 2-3-4 Diploma in Therapeutic Counselling - Gestalt, Cognitive Behavioural Therapy, and Person Centred
Level 5 Diploma in Cognitive Behavioural Therapy Skills
Theory Certificate in Online & Telephone Counselling
Alongside hundreds of hours of training, I have worked in several settings, online and face to face with adults and working online with students from ages 16-18.
interests
Attachment theory
John Bowlby - How early relationships with caregivers shape our emotional bonds and relationship patterns throughout life.
Transactional analysis
Eric Berne - Explains communication and behaviour through 3 ego states, Parent, Adult and child, which influence how we interact with others.
Podcasts
Dr.Tracey Marks - Anxiety
Mel Robbins - Anxiety
Jodie Carlton - Neurodiverse Relationships
Ted Talks - Audio and You Tube
books
Difficult Conversations - D.Stone, B.Patton, S.Heen
The Child In You - Stefanie Stahl
The Mountain Is You - Brianna Wiest
Running on Empty - Jonice Webb, PhD